Back in early 2017, I had ongoing fantasies about living in a bubble. A bubble where all I would do is meditate, read spiritual books, and contemplate on the meaning of Life. Deep stuff, I know. I had begun to seriously commit myself to mindfulness… read more
Happy New Year my dear Soulsters! In preparation for the new year ahead, you might have chosen a set of resolutions that you intend on completing by the end of 2018. Perhaps you want to start meditation, transition to a plant-based diet, or maybe and… read more
Death has been on my mind lately. In fact, it’s been on my mind for 5 minutes a day to be precise. Now before you start thinking that I’m extremely morbid or that I’ve converted to the dark arts, let me explain to you how I… read more
The 3 lessons I learned after going to a silent retreat.
There is such beauty in gratitude.
What a visit to the chiropractor can teach you about Life.